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During pregnancy, it’s common to experience lower energy levels—after all, you’re busy creating a new life, which is no small feat! However, even though you might feel like resting more often, it’s important to stay active
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Ideal Nutrition for Babies Breast milk provides perfect nutrition for infants, recommended exclusively for at least the first 6 months. It contains all essential nutrients in the right proportions, adapting to the baby’s needs, especially in
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